Видео ютуба по тегу Bodyweight Chest Routine

Не делайте эту тренировку на грудь!
Не делайте эту тренировку на грудь!
The BEST Push Up Workout for Chest & Triceps Growth
The BEST Push Up Workout for Chest & Triceps Growth
Most Effective CHEST Workout at HOME (NO EQUIPMENT NEEDED)
Most Effective CHEST Workout at HOME (NO EQUIPMENT NEEDED)
The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)
The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)
Calisthenics for UPPER CHEST GAINS
Calisthenics for UPPER CHEST GAINS
PUSH-UPS ONLY CHEST WORKOUT | NO EQUIPMENT NEEDED
PUSH-UPS ONLY CHEST WORKOUT | NO EQUIPMENT NEEDED
ГРУДЬ, ПЛЕЧИ, ТРИЦЕПСЫ (тренировка с отжиманиями) | Наращивание мышечной массы | 30 минут без обо...
ГРУДЬ, ПЛЕЧИ, ТРИЦЕПСЫ (тренировка с отжиманиями) | Наращивание мышечной массы | 30 минут без обо...
The Perfect CHEST WORKOUT At Home (NO EQUIPMENT)
The Perfect CHEST WORKOUT At Home (NO EQUIPMENT)
6 Minute HOME Chest Workout (PUSH-UPS ONLY)
6 Minute HOME Chest Workout (PUSH-UPS ONLY)
Chest workout - best home routine to kill pec muscle calisthenics and bodyweight
Chest workout - best home routine to kill pec muscle calisthenics and bodyweight
5 MINUTE CHEST WORKOUT(NO EQUIPMENT)
5 MINUTE CHEST WORKOUT(NO EQUIPMENT)
5 MINUTE CHEST WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)
5 MINUTE CHEST WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)
BODYWEIGHT CHEST DAY! HOME / NO EQUIPMENT! 10 MINUTES! Follow along workout...
BODYWEIGHT CHEST DAY! HOME / NO EQUIPMENT! 10 MINUTES! Follow along workout...
Home Chest Exercises (UPPER, MID, LOWER CHEST!!)
Home Chest Exercises (UPPER, MID, LOWER CHEST!!)
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)